Whole Wheat Garlic, Herb, and Chicken Penne

I am horrible with pictures these days!!!!!!!!!
So sorry!!!!

And so here is a new recipe that is loaded with healthy pasta

and chicken and sure to please.

Recipe:

2-4 Boneless/skinless chicken breast cut into bite size pieces

1 lb of whole wheat penne

1 small onion diced

2 gloves garlic minced

3 cups of spinach diced

2 teaspoons oregano

1 teaspoon parsley

1 teaspoon olive or canola oil

1 teaspoon lemon zest

1/4 cup lemon juice

1 teaspoon salt

1/4 grated Parmesan cheese

1 cup shredded mozzarella cheese or Italian blend cheese

In a large skillet or pan, heat oil and add in onion and

garlic, until tender and frequent.In the meantime cook pasta according to

package directions. Add chicken and all other spices (except lemon zest) and cook until

cooked through and tender. Stir in lemon juice and cook until mostly absorbed.

Once pasta is done reserve 2 cups of cooking water and drain pasta.

Add pasta and spinach to pan with chicken and cheese's, and lemon zest. 

Add enough of the reserved pasta water

to make a smooth and creamy sauce.

To add some extra health benefits to this you could add in

bite size veggies, broccoli or carrots.