Wednesday, January 19, 2011

White Chicken Spinach Lasanga

Lasanga can get borning as with any
meal I guess! But this is a totally
mixed up version of lasanga.
And is a keeper at my house, says the peanut
gallery know as my hubby and kids!
Browning meat with garlic!!
Noodles( i had a couple
white ones so I used them up)
Recipe:
1 lb ground chicken-browned
1 large garlic clove minced
1 small onion diced
1 tablespoon olive oil
10-12 lasagna noodles cooked and drained
4 oz fat free cream cheese
1 cup of fat free cottage cheese
2 cups baby spinach leaves
1 tablespoon oregano
1 tablespoon parsley
1 1/2 teaspoon black pepper
1 -2 cups low fat mozzarella cheese(shredded)
4 cups of low fat/fat free alfredo sauce(I make my own)*recipe to follow
* saute onions and garlic in a large pan with olive oil, add in chicken and cook till browned-drain.
* in a food processor combine cream cheese,cottage cheese,spinach leaves,oregano,parsley and black pepper.Blend until smooth and creamy
*assemble lasagna in the normal fashion noodles,cheese mixture,meat,sauce and then shredded cheese, add two more layers in that order. Top with remaining meat,sauce and cheese.Cover with foil. Bake at 350 for 30-45 minutes.
*alfredo sauce recipe:
1 tablespoon butter or margarine
1/4 cup flour
2 teaspoon garlic powder
1- 1/2 cups skim milk
1/2 cup grated parmesan cheese
Melt butter in a medium sauce pan stir in flour, cook for about 3-5 minutes slowly whisk in milk, will be slightly lumpy, once thickened add in parmesan cheese and garlic powder. If you would like it thinner at this point add more milk.

SOrry I don't have a pic of the finished product! :(

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