Thursday, January 27, 2011

Fried Rice w/Teriyaki Chicken

Yummy Chinese!!
Its pretty easy but a little time consuming.
But it makes enough for 2 if not 3 meals so its worth the extra
time for all those meals covered!

Recipe:
2-3 cups of rice cooked follow package directions
2-3 chicken breasts cooked anyway you like( i throw mine in the crock pot w/teriaki and garlic)
1/2 head of cauliflower (aka white flower in our house)
1/2 head of broccoli
3 carrots peeled and diced
1/2 cups teriyaki sauce
2 gloves of garlic-minced
2 eggs beaten at room temperature
1 tablespoon butter or oil
*any other veggies you want to throw in it

* In a large pan steam veg until aldente, drain and set aside. In an even bigger pan! Melt butter or oil and saute garlic, then add in beaten eggs and stir,scrape the pan until eggs are done. At this point you may add a little bit more oil then add in your cooked rice and stir and "fry" until slightly browned about 5 minutes or so, you will need to continue to stir.
*For veg and chicken, chop/shred chicken and place pan with your teriayki sauce and veggies, cook till mixed and warm.
ENJOY!!!!!!!!!!!
Happy almost Friday!!!!!!!!!!!!!!

No comments:

Post a Comment