Lowfat Chicken Almond Pasta

This turned out better then I had thought it
might!!! It was really good, and the best part..
THE KIDS LOVED IT!!

Recipe:
2 boneless skinless chicken breast-cubed
1 lb whole wheat pasta(rotini or penne work great)
1 cup blanched almonds
1 glove garlic
1/2 -3/4 cup of skim milk
1 cup reduced fat parmesean cheese
1/2 teaspoon italian seasoning
1/2 italian parsley
1/2 teaspoon black pepper
1/2-1 teaspoon salt
1 cup reserved pasta cooking water

Prepare pasta according to package directions.
In the blender or food processor: add almonds,1/2 cup milk,
all the seasonings,garlic clove and 1/4 cup of the parmesan cheese.
Blend until smooth and creamy, transfer to a large pan.
Bring sauce to a boil, adding more milk if to thick, at this point
taste to check the need for salt. Add pasta and chicken to
the sauce, mix well and then stir in remaining cheese
. If sauce is to thin add in some of
the reserved pasta water a little at a time until
desired consistency
Want to make it extra healthy? Add chopped and steamed
carrots,broccoli and/or cauliflower.